Coaching is…

transformative

creative

honest

compassionate

challenging

intersectional

trauma informed

inspired

transformative • creative • honest • compassionate • challenging • intersectional • trauma informed • inspired •

Why Coaching

Coaching is a tool and a partnership that seeks to create deeper fulfillment in life.

Informed by positive psychology and appreciative inquiry, coaching shifts perspective and creates momentum towards achieving your goals and expanding the possibilities available to you.

By gaining insight into your life, coaching then helps to create a plan forward that is authentic to you and approaches accountability in a personalized way.